LOSE FAT, GET STRONGER, AND FEEL CONFIDENT AGAIN - WITHOUT COMPLICATED FITNESS PLANS
ONLINE (Nationwide) & IN-PERSON (Servicing Toledo Ohio and Surrounding cities only) FITNESS COACHING FOR BUSY ADULTS 30-50 WHO WANT REAL RESULTS, SUSTAINABLE HABITS, AND A SIMPLE APPROACH THAT ACTUALLY FITS THEIR LIFE.
"SIMPLIFYING THE COMPLEX WORLD OF FITNESS"
MAKING FITNESS MAKE SENSE
ABOUT ME
MO
I'm a NASM certified personal trainer and I'm on a mission to simplify the complicated world of fitness. My goal is to help busy adults reclaim their health without sacrificing their life.
Like you, I work long hours, (I work in a warehouse for my 9 to 5) have real world responsibilities (Bills, Family, Life) and I've been able to find the secret to fit fitness into my busy life and I want to share these secrets with you, who have let life get in the way and lost their old self and want to reclaim it.
This why my coaching focuses on:
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Simple personalized workouts
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Realistic Nutrition
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Accountability that fits your schedule
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Long Term Health, Not Quick Fixes
My Mantra is simple.
Start It Own It Finish It.
ready to take control of your fitness again?
GET A FREE EBOOK ON THE HOUSE
IF YOU'RE TIRED OF STARTING OVER AND READY FOR A PLAN THAT FINALLY MAKES SENSE- BOOK A NO PRESSURE CALL.