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BICEPS
BICEP MUSCLES ARE SEPARATED BY THE BICEPS BRACHII, BRACHIORADIALIS, AND THE BRACHIALIS.
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THE BRACHII IS LOCATED FROM THE SHOULDER TO THE FOREARM.
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THE BRACHIORADIALIS IS LOCATED NEAR THE ELBOW AND ATTACHES NEAR THE WRIST.
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THE BRACHIALIS IS LOCATED AT THE UPPER ARM BONE AND ATTACHES TO THE FOREARM.
BELOW ARE EXERCISES THAT TARGET THESE AREAS.
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